No, acupuncture doesn't hurt! Most patients feel little to nothing when the needles are inserted. Some describe a slight tingling or mild pressure, but it's not painful.

Our acupuncture needles are extremely thin—about the width of two human hairs—and are designed to slide smoothly through tissue. Many patients find the experience so relaxing that they fall asleep during treatment.

Absolutely. We use only single-use, pre-sterilized, disposable acupuncture needles made of surgical-grade stainless steel. Each needle is individually packaged and discarded immediately after your treatment.

Your safety is our top priority, and we follow strict hygiene protocols to ensure a clean, professional environment.

Acupuncture is highly effective for treating a wide range of conditions:

• Chronic Pain: Back pain, neck pain, joint pain, arthritis, migraines
• Stress & Anxiety: Emotional balance, sleep disorders, depression
• Inflammation: Autoimmune conditions, fibromyalgia
• Wellness & Prevention: Immune support, digestive health, hormonal balance

Dr. Padró integrates Traditional Chinese Medicine with modern Western medical principles to deliver balanced, personalized care that addresses both symptoms and underlying imbalances.

It depends on your condition:

Acute conditions (recent injuries, sudden pain): You may feel relief after just 1-2 sessions.

Chronic conditions (long-term pain, ongoing health issues): Typically require 6-12 sessions to address the root cause and prevent recurrence.

During your first visit, Dr. Padró will create a personalized treatment plan based on your specific needs and wellness goals.

First visit: Approximately 60-75 minutes (includes consultation, examination, and treatment)

Follow-up sessions: 45-60 minutes

Needles are typically retained for 20-30 minutes while you relax. Many patients use this time to meditate, listen to music, or simply rest in our peaceful treatment rooms.

We do not accept insurance directly. However, we can provide you with a detailed receipt (superbill) that you can submit to your insurance company for potential reimbursement.

Many insurance plans offer out-of-network benefits for acupuncture, especially for conditions like chronic pain. We recommend contacting your insurance provider to verify your coverage and reimbursement options.

We believe in transparent pricing and will discuss all costs during your consultation so there are no surprises.

Your first appointment includes:

• Comprehensive Consultation: We'll discuss your health history, current symptoms, medications, and wellness goals.
• Physical Examination: Including tongue and pulse diagnosis—key diagnostic tools in Traditional Chinese Medicine.
• Your First Treatment: Based on our findings, you'll receive a customized acupuncture session tailored to your needs.

What to bring: List of current medications and supplements, comfortable clothing that allows easy access to arms and legs.

Wear comfortable, loose-fitting clothing that can easily be rolled up to your elbows and knees. This allows easy access to common acupuncture points without needing to change.

Many acupuncture points are located on the arms, legs, hands, and feet, so clothing that provides easy access to these areas is ideal.

Location:
Mind & Soul Therapy
7600 SW 57th Ave, South Miami, FL 33143

📍 Get Directions via Google Maps

Hours:
Monday - Saturday: 9:00 AM - 6:00 PM
Sunday: Closed

Appointments are recommended. Walk-ins welcome based on availability.

Dr. Rafael Padró is a third-generation healthcare professional with extensive training in both Eastern and Western medicine.

Education & Credentials:

• Master's in Traditional Chinese Medicine
• Bachelor's in Health Sciences from Acupuncture & Massage College (Miami, FL)
• Bachelor's in Psychology from Excelsior College (Albany, NY)
• Nationally certified by the NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine)—the gold standard in TCM credentialing

Dr. Padró integrates yin-yang theory, the five elements, and acupuncture with modern Western medical principles to deliver comprehensive, personalized care that promotes natural healing and balance.

We make it easy to schedule your appointment:

📅 Book Online 24/7:
Book Your Appointment Online

📞 Call Us:
(218) 947-6031
Monday - Saturday: 9:00 AM - 6:00 PM

We typically respond to online bookings within 2 hours during business hours. If you need same-day or urgent care, please call us directly.